If you've never had a massage before, you may well wonder why you should get one. Many people think of massage as something people do just to pamper themselves, but massage can serve an important role in maintaining or even improving wellness, making you less prone to health problems, and helping you get back to your life after experiencing stress or suffering from an injury.

Receive a Free Half-Hour Massage - If you've never had a massage before, there's nothing like experiencing one to let you feel first-hand what you've been missing. At your first session with me, please mention "half hour gift" to receive the first half-hour of your first massage at no charge.

How You Can Benefit From A Massage - Massage therapy and bodywork have many proven benefits including stress reduction, pain relief, and decreased anxiety. This page provides more information on those benefits, including the benefits of massage for specific conditions and the toll stress takes on the body and how massage can help alleviate that stress.

Learn More - If you're curious to find out more about massage therapy and bodywork, this is the Web page for you. Download newsletters and brochures, read frequently asked questions and their answers, view Web links of other informative sites, read summaries of research studies and articles relating to massage therapy and bodywork, and check out books I've found particularly informative and helpful.

Giving Back - It's important to give back to one's community. If you'd like me to come speak to your group about the benefits of massage, would like to offer chair massage at your charitable event or organization, or would like to attend a class to learn massage therapy or bodywork techniques you can use yourself, please visit this page to learn more.